Ramakili is an extremely rare, almost extinct, variety of rice of Punjab. The seeds are blackish/brown in colour with a whitish bran hull (outermost layer). The bran hull (outermost layer) contains one of the highest levels of anthocyanins found in food.
- Ramkili rice is a rich source of iron, vitamin E, and antioxidants.
- The grain has a similar amount of fibre to brown rice and, like brown rice, has a mild, nutty taste.
|Crop Duration||110 days|
Most cuisines of the world are cook and add rice in one way or another...
Cooked Rice in a liquid form